weight loss weblog
weight loss weblog

Monday, February 15, 2010

The time has come.

Day 1 is here! As I type this, I'm eating my first medifast meal - peach oatmeal. It is nice to have something warm and filling for breakfast. I'm eating it slowly to help myself feel full. Since I can't have coffee the way I like it (with creamer) I'm having a diet soda with my breakfast. It will be difficult to schedule meals around class on Monday and Wednesday, but I have breaks and will either squeeze in a bar or a shake...yes I'm bringing both because I don't know what I will be hungry for. I will try to post later about how day 1 went.

Day 1 weight: 261.6 lbs
Short term goal weight: 210 lbs
Long term goal weight: 145 lbs

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